One On One Nutritional Consultations

Ashleigh offers one-on-one nutritional consultations at her practice In Dunkeld West, Johannesburg.

An initial consultation involves a thorough assessment of your overall health and well-being, and includes anthropometric measurements (like BMI and body fat) and blood and genetic tests, where necessary. Patients receive individualised meal plans, supplementation advise and ongoing nutritional and emotional support and encouragement in the follow ups sessions. Consultations are covered by most medical aids.

Ashleigh believes there is no one size fits all wen it comes to diets and she helps you to find the best possible way of eating for your body, preferences and needs.

Ashleigh works together with DNAlysis, a state of the art DNA testing laboratory as well as Lancet Laboratories to help you better understand the right diet for your specific constitution.

dnalysis

Click here to learn more about DNAlysis

lancet

Her areas of interest include:

  • Weight Loss
  • Weight Gain and Body Building
  • Sports Nutrition
  • Endocrine disorders (diabetes, insulin resistance, PCOS, thyroid dysfunction)
  • Management of auto-immune conditions and fibromyalgia
  • Cancer management (complementary treatments, management of chemotherapy and radiation side effects, breast and hormonal cancer management)
  • Stress and burn-out management
  • Heart Disease (Including Hypertension and High Cholesterol)
  • Gastro-intestinal disorders (Irritable Bowel Syndrome, Inflammatory Bowel Disease)
  • Women’s Issues (Fertility, Pregnancy, Menopause)
  • Child Nutrition (Weaning, Allergies, Autism, Attention Deficit Disorder)
  • Eating Disorders (Anorexia, Bulimia, Binge Eating)
  • Stress Management through Lifestyle Change

CLICK HERE to contact Ashleigh or to book an appointment